{"id":2911,"date":"2020-09-12T14:20:20","date_gmt":"2020-09-12T14:20:20","guid":{"rendered":"https:\/\/lin-mindclinic.com.tw\/?post_type=medical_information&#038;p=2911"},"modified":"2023-03-20T22:02:27","modified_gmt":"2023-03-20T14:02:27","slug":"emotion-management","status":"publish","type":"medical_information","link":"https:\/\/lin-mindclinic.com.tw\/medical_information\/emotion-management\/","title":{"rendered":"\u5225\u88ab\u60c5\u7dd2\u5e36\u8457\u8d70\uff0c\u4e94\u500b\u5c0f\u79d8\u8a23\u5e36\u4f60\u7ba1\u7406\u60c5\u7dd2"},"content":{"rendered":"<p><a href='https:\/\/lin-mindclinic.com.tw\/psychologist-type\/clinical-psychologist\/'>\u81e8\u5e8a\u5fc3\u7406\u5e2b<\/a>\u00a0 \u9673\u7b71\u7433<\/p>\n<p>\u5728\u73fe\u5be6\u751f\u6d3b\u4e2d\uff0c\u559c\u3001\u6012\u3001\u54c0\u3001\u6a02\u662f\u4eba\u4e4b\u5e38\u60c5\uff0c\u4e5f\u662f\u4f7f\u6211\u5011\u300c\u751f\u547d\u300d\u9019\u9053\u6599\u88e1\u5448\u73fe\u51fa\u5404\u7a2e\u6ecb\u5473\u7684\u5fc5\u5099\u8abf\u5473\u6599\u3002\u9019\u4e9b\u60c5\u7dd2\u7d93\u5e38\u96a8\u8457\u4e0d\u540c\u7684\u72c0\u6cc1\u800c\u51fa\u73fe\u4e26\u4e14\u6709\u4e0d\u540c\u7a0b\u5ea6\u7684\u8d77\u4f0f\u548c\u8b8a\u5316\uff1b\u800c\u6211\u5011\u8eab\u9ad4\u72c0\u6cc1\u4ee5\u53ca\u5167\u5728\u60f3\u6cd5\uff0c\u4e5f\u7d93\u5e38\u56e0\u60c5\u7dd2\u7684\u8d77\u4f0f\u8b8a\u5316\u7684\u5f71\u97ff\uff0c\u4f7f\u6211\u5011\u6709\u4e0d\u540c\u7684\u8868\u73fe\u3002\u8209\u500b\u4f8b\u5b50\uff0c\u5728\u8def\u4e0a\u64bf\u5230\u4e00\u767e\u5143\u548c\u4e2d\u6a02\u900f\u982d\u734e\u7684\u4e8b\u60c5\u4e0a\uff0c\u500b\u4eba\u559c\u6085\u611f\u53d7\u7684\u5f37\u5ea6\u548c\u6301\u7e8c\u5ea6\u53ef\u80fd\u5c31\u4e0d\u4e00\u6a23\uff0c\u5167\u5728\u60f3\u6cd5\u8a08\u756b\u8207\u8eab\u9ad4\u8208\u596e\u7a0b\u5ea6\u4e5f\u4e0d\u540c\u3002<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_62 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\u5167\u5bb9\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/lin-mindclinic.com.tw\/medical_information\/emotion-management\/#%E6%AD%A3%E5%8F%8D%E5%90%91%E6%83%85%E7%B7%92\" title=\"\u6b63\u53cd\u5411\u60c5\u7dd2\">\u6b63\u53cd\u5411\u60c5\u7dd2<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/lin-mindclinic.com.tw\/medical_information\/emotion-management\/#%E6%AD%A3%E5%90%91%E6%83%85%E7%B7%92\" title=\"\u6b63\u5411\u60c5\u7dd2\">\u6b63\u5411\u60c5\u7dd2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/lin-mindclinic.com.tw\/medical_information\/emotion-management\/#%E8%B2%A0%E5%90%91%E6%83%85%E7%B7%92\" title=\"\u8ca0\u5411\u60c5\u7dd2\">\u8ca0\u5411\u60c5\u7dd2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/lin-mindclinic.com.tw\/medical_information\/emotion-management\/#%E6%83%85%E7%B7%92%E6%A1%88%E4%BE%8B\" title=\"\u60c5\u7dd2\u6848\u4f8b\">\u60c5\u7dd2\u6848\u4f8b<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/lin-mindclinic.com.tw\/medical_information\/emotion-management\/#%E5%A6%82%E4%BD%95%E5%85%A7%E5%9C%A8%E7%B7%B4%E7%BF%92%EF%BC%8C%E7%B7%A9%E5%92%8C%E6%83%85%E7%B7%92%E5%B8%B6%E4%BE%86%E7%9A%84%E8%A1%9D%E6%93%8A%EF%BC%9F\" title=\"\u5982\u4f55\u5167\u5728\u7df4\u7fd2\uff0c\u7de9\u548c\u60c5\u7dd2\u5e36\u4f86\u7684\u885d\u64ca\uff1f\">\u5982\u4f55\u5167\u5728\u7df4\u7fd2\uff0c\u7de9\u548c\u60c5\u7dd2\u5e36\u4f86\u7684\u885d\u64ca\uff1f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/lin-mindclinic.com.tw\/medical_information\/emotion-management\/#1%E8%A7%80%E5%AF%9F%E3%80%81%E8%BE%A8%E8%AD%98%E6%83%85%E7%B7%92\" title=\"1.\u89c0\u5bdf\u3001\u8fa8\u8b58\u60c5\u7dd2\">1.\u89c0\u5bdf\u3001\u8fa8\u8b58\u60c5\u7dd2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/lin-mindclinic.com.tw\/medical_information\/emotion-management\/#2%E5%95%8F%E8%87%AA%E5%B7%B1%E6%80%8E%E9%BA%BC%E4%BA%86%EF%BC%8C%E6%89%BE%E5%87%BA%E6%83%85%E7%B7%92%E6%84%9F%E5%8F%97%E5%8E%9F%E5%9B%A0\" title=\"2.\u554f\u81ea\u5df1\u600e\u9ebc\u4e86\uff0c\u627e\u51fa\u60c5\u7dd2\u611f\u53d7\u539f\u56e0\">2.\u554f\u81ea\u5df1\u600e\u9ebc\u4e86\uff0c\u627e\u51fa\u60c5\u7dd2\u611f\u53d7\u539f\u56e0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/lin-mindclinic.com.tw\/medical_information\/emotion-management\/#3%E5%BE%9E%E5%A3%9E%E4%BA%8B%E4%B8%AD%E6%89%BE%E5%88%B0%E6%85%B6%E5%B9%B8%E6%88%96%E5%80%BC%E5%BE%97%E6%84%9F%E8%AC%9D%E7%9A%84%E5%9C%B0%E6%96%B9\" title=\"3.\u5f9e\u58de\u4e8b\u4e2d\u627e\u5230\u6176\u5e78\u6216\u503c\u5f97\u611f\u8b1d\u7684\u5730\u65b9\">3.\u5f9e\u58de\u4e8b\u4e2d\u627e\u5230\u6176\u5e78\u6216\u503c\u5f97\u611f\u8b1d\u7684\u5730\u65b9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/lin-mindclinic.com.tw\/medical_information\/emotion-management\/#4%E6%AF%8F%E5%A4%A9%E7%95%99%E4%BA%9B%E6%99%82%E9%96%93%E7%B5%A6%E8%87%AA%E5%B7%B1%E5%92%8C%E5%BF%83%E9%9D%88%E5%B0%8D%E8%A9%B1\" title=\"4.\u6bcf\u5929\u7559\u4e9b\u6642\u9593\u7d66\u81ea\u5df1\u548c\u5fc3\u9748\u5c0d\u8a71\">4.\u6bcf\u5929\u7559\u4e9b\u6642\u9593\u7d66\u81ea\u5df1\u548c\u5fc3\u9748\u5c0d\u8a71<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/lin-mindclinic.com.tw\/medical_information\/emotion-management\/#5%E6%84%9F%E8%AC%9D%E4%BD%A0%E4%BB%8A%E5%A4%A9%E6%89%80%E7%8D%B2%E5%BE%97%E7%9A%84%E4%B8%80%E5%88%87\" title=\"5.\u611f\u8b1d\u4f60\u4eca\u5929\u6240\u7372\u5f97\u7684\u4e00\u5207\">5.\u611f\u8b1d\u4f60\u4eca\u5929\u6240\u7372\u5f97\u7684\u4e00\u5207<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E6%AD%A3%E5%8F%8D%E5%90%91%E6%83%85%E7%B7%92\"><\/span>\u6b63\u53cd\u5411\u60c5\u7dd2<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u4eba\u985e\u7684\u60c5\u7dd2\u767e\u767e\u7a2e\uff0c\u6709\u4e9b\u60c5\u7dd2\u7d93\u9a57\u662f\u7f8e\u5999\u7684\uff0c\u4e26\u4e14\u53d7\u5230\u6b61\u8fce\uff1b\u4f46\u6709\u4e9b\u60c5\u7dd2\u662f\u4ee4\u4eba\u7d93\u9a57\u4e0d\u8212\u670d\uff0c\u4e26\u4e14\u60f3\u64fa\u812b\u800c\u5f8c\u5feb\u7684\uff0c\u7136\u800c\u9664\u975e\u6211\u5011\u611f\u53d7\u60c5\u7dd2\u8ff4\u8def\u7684\u5927\u8166\u7d50\u69cb\u640d\u6bc0(\u524d\u984d\u8449\u3001\u908a\u7de3\u7cfb\u7d71\u8207\u674f\u4ec1\u6838)\u6216\u8005\u6211\u5011\u5df2\u7d93\u770b\u900f\u5875\u4e16\uff0c\u80fd\u8f15\u9b06\u5c07\u6240\u6709\u7684\u4e8b\u60c5\u7b49\u9592\u8996\u4e4b\uff0c\u5426\u5247\u60c5\u7dd2\u53cd\u61c9\u5c07\u8207\u6211\u5011\u5507\u9f52\u76f8\u4f9d\uff0c\u96e3\u4ee5\u5206\u96e2\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E6%AD%A3%E5%90%91%E6%83%85%E7%B7%92\"><\/span>\u6b63\u5411\u60c5\u7dd2<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u79d1\u5b78\u5bb6\u7814\u7a76\u986f\u793a\uff0c\u7d93\u5e38\u611f\u53d7\u5230\u6b63\u5411\u7684\u60c5\u7dd2\uff0c\u4f8b\u5982\u5feb\u6a02\u3001\u559c\u6085\u3001\u611f\u6069\u3001\u5e78\u798f\u3001\u81ea\u4fe1\u3001\u5e73\u975c\u3001\u611b\u8207\u795d\u798f\u7b49\uff0c\u6703\u4fc3\u9032\u6211\u5011\u8166\u5167\u591a\u5df4\u80fa\u7684\u5206\u6ccc\uff0c\u9577\u671f\u4e0b\u4f86\u80fd\u589e\u9032\u6211\u5011\u81ea\u9ad4\u514d\u75ab\u529b\u4f7f\u500b\u9ad4\u4e0d\u5bb9\u6613\u751f\u75c5\uff1b\u540c\u6642\u7d93\u5e38\u6709\u6b63\u5411\u60c5\u7dd2\u7d93\u9a57\u7684\u4eba\u5176\u601d\u8003\u901a\u5e38\u4e5f\u8f03\u70ba\u6b63\u5411\uff0c\u8f03\u80fd\u56e0\u61c9\u751f\u6d3b\u58d3\u529b\u60c5\u5883\uff0c\u5176\u4ed6\u597d\u8655\u5c1a\u5305\u62ec\u6709\u597d\u7684\u4eba\u969b\u95dc\u4fc2\u8207\u793e\u6703\u652f\u6301(\u5a5a\u59fb\u5e78\u798f\u6301\u4e45\uff0c\u670b\u53cb\u8f03\u591a\uff0c\u793e\u6703\u652f\u6301\u8f03\u5805\u56fa\uff0c\u793e\u4ea4\u4e92\u52d5\u8f03\u8c50\u5bcc)\uff0c\u5de5\u4f5c\u8868\u73fe\u63d0\u5347(\u6548\u7387\u9ad8\u3001\u54c1\u8cea\u4f73\u8207\u958b\u5275\u6027\u9ad8)\uff0c\u751a\u81f3\u66f4\u9577\u58fd\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E8%B2%A0%E5%90%91%E6%83%85%E7%B7%92\"><\/span>\u8ca0\u5411\u60c5\u7dd2<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u800c\u8207\u6b63\u5411\u60c5\u7dd2\u76f8\u53cd\uff0c\u7814\u7a76\u986f\u793a\u9577\u671f\u7d93\u9a57\u5230\u8ca0\u5411\u60c5\u7dd2\u7684\u500b\u9ad4(\u751f\u6c23\u3001\u6575\u610f\u3001\u61a4\u6012\u3001\u60b2\u50b7\u3001\u6cae\u55aa\u3001\u6182\u9b31\u3001\u7126\u616e\u7b49)\uff0c\u5176\u8eab\u9ad4\u514d\u75ab\u529b\u8f03\u5dee\uff0c\u5bb9\u6613\u751f\u75c5\uff0c\u5305\u62ec\u5fc3\u8840\u7ba1\u3001\u8178\u80c3\u9053\u554f\u984c\u8207\u6162\u6027\u75be\u75c5\u7b49\uff0c\u5176\u6b7b\u4ea1\u7387\u4e5f\u6bd4\u4e00\u822c\u4eba\u9ad8\uff0c\u4eba\u969b\u95dc\u4fc2\u4e5f\u8f03\u5bb9\u6613\u7dca\u7e43\uff0c\u793e\u6703\u652f\u6301\u5ea6\u8f03\u4e0d\u597d\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E6%83%85%E7%B7%92%E6%A1%88%E4%BE%8B\"><\/span>\u60c5\u7dd2\u6848\u4f8b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u6700\u5e38\u898b\u7684\u60c5\u6cc1\u662f\uff0c\u4f8b\u5982\u963f\u660e\u5728\u516c\u53f8\u4e2d\u5de5\u4f5c\u4e0d\u9806\u5229\uff0c\u53d7\u5230\u4e3b\u7ba1\u7684\u8cac\u7f75\uff0c\u4e0b\u73ed\u9014\u4e2d\u5fc3\u795e\u4e0d\u5be7\uff0c\u4e0d\u5c0f\u5fc3\u5728\u56de\u5bb6\u7684\u8def\u9014\u4e2d\u8207\u8def\u4eba\u64e6\u649e\u767c\u751f\u4e86\u53e3\u89d2\uff0c\u963f\u660e\u89ba\u5f97\u4eca\u5929\u5012\u6963\u900f\u9802\uff0c\u597d\u4e0d\u5bb9\u6613\u56de\u5230\u5bb6\u537b\u767c\u73fe\u592a\u592a\u672a\u6309\u7167\u5f80\u5e38\u4e00\u6a23\u6309\u4e86\u9580\u9234\u5c31\u51fa\u4f86\u958b\u9580\uff0c\u963f\u660e\u627e\u9470\u5319\u5c31\u82b1\u4e86\u4e00\u4e9b\u6642\u9593\uff0c\u6012\u6c23\u6f38\u6f38\u63d0\u9ad8\uff0c\u4e00\u9032\u9580\u5c31\u5c0d\u59bb\u5b50\u767c\u813e\u6c23\uff1b\u5728\u5eda\u623f\u5fd9\u788c\u7684\u59bb\u5b50\u611f\u5230\u7121\u8f9c\uff0c\u56de\u5eda\u623f\u7e7c\u7e8c\u505a\u83dc\u7d93\u904e\u5c0f\u5b69\u7684\u623f\u9580\u524d\u770b\u5230\u5c0f\u5b69\u4e0d\u5c08\u5fc3\u5beb\u529f\u8ab2\u5728\u73a9\u96fb\u8166\uff0c\u5373\u5927\u8072\u7ba1\u6559\u5c0f\u5b69\uff0c\u5c0f\u5b69\u89ba\u5f97\u59d4\u5c48\u5c31\u8e22\u4e86\u7aa9\u5728\u8173\u908a\u7684\u5c0f\u72d7\u3002\u5f9e\u9019\u4f8b\u5b50\u4e2d\u6211\u5011\u53ef\u4ee5\u770b\u898b\u6012\u6c23\u7684\u5faa\u74b0\u8207\u6e32\u67d3\uff0c\u9019\u6a23\u7684\u8ca0\u5411\u80fd\u91cf\u5c31\u50cf\u662f\u96fb\u6d41\u4e00\u6a23\u4e0d\u65b7\u7684\u50b3\u905e\u51fa\u53bb\u7d66\u4e0b\u4e00\u500b\u4eba\uff0c\u8b93\u4eba\u4e00\u540c\u7d93\u9a57\u4e0d\u8212\u670d\u7684\u60c5\u7dd2\u611f\u53d7\uff0c\u4eba\u969b\u95dc\u4fc2\u4e5f\u5c31\u8b8a\u5f97\u6469\u64e6\u3001\u7dca\u7e43\uff0c\u6bcf\u500b\u4eba\u90fd\u6c23\u5598\u547c\u547c\u3001\u814e\u4e0a\u817a\u7d20\u6fc0\u767c\u3002\u56e0\u6b64\u82e5\u662f\u751f\u6c23\u7684\u4eba\uff0c\u6709\u80fd\u529b\u597d\u597d\u8655\u7406\u81ea\u5df1\u7684\u8ca0\u5411\u611f\u53d7\uff0c\u76f8\u5c0d\u5c31\u80fd\u6e1b\u5c11\u5e36\u7d66\u5225\u4eba\u8ca0\u5411\u60c5\u7dd2\u7684\u6a5f\u6703\uff0c\u9032\u800c\u963b\u65b7\u4e86\u8ca0\u5411\u60c5\u7dd2\u7684\u6e32\u67d3\u3002\u4eba\u969b\u4e92\u52d5\u4e5f\u6703\u8b8a\u5f97\u8f03\u548c\u8ae7\uff0c\u53cd\u904e\u4f86\u4fc3\u9032\u4e86\u6b63\u5411\u4eba\u969b\u4e92\u52d5\u7684\u7d93\u9a57\u3002<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-2913 size-full\" src=\"https:\/\/lin-mindclinic.com.tw\/wp-content\/uploads\/2020\/09\/smiley-2979107_1280-e1599833995807.jpg\" alt=\"\u53f0\u5317\u5fc3\u7406\u8aee\u5546\u91ab\u7642\u8cc7\u8a0a2-2\" width=\"1000\" height=\"562\" \/><\/p>\n<p>\u5728\u7d93\u9a57\u5230\u8ca0\u5411\u60c5\u7dd2\u60c5\u6cc1\u4e0b\uff0c\u6211\u5011\u53ef\u4ee5\u900f\u904e\u4e00\u4e9b\u65b9\u6cd5\u4f86\u589e\u52a0\u6b63\u5411\u60c5\u7dd2\u7684\u7d93\u9a57\uff0c\u4ee5\u53ca\u6e1b\u5c11\u8ca0\u5411\u60c5\u7dd2\u6240\u5e36\u4f86\u7684\u58de\u8655\u3002\u5fc3\u7406\u5b78\u5bb6\u8a8d\u70ba\uff0c\u9762\u5c0d\u8655\u5883\u4f60\u7684\u60f3\u6cd5\u6703\u5e36\u7d66\u4f60\u4e0d\u540c\u7684\u60c5\u7dd2\u611f\u53d7\uff0c\u56e0\u6b64\u6539\u8b8a\u6211\u5011\u7684\u60f3\u6cd5\uff0c\u5c31\u80fd\u4f7f\u6211\u5011\u7684\u7d93\u9a57\u611f\u53d7\u4e0d\u4e00\u6a23\u3002\u6211\u5011\u7121\u6cd5\u963b\u64cb\u60c5\u52e2\u7684\u51fa\u73fe\u8207\u8b8a\u5316\uff0c\u8207\u5b83\u53ef\u80fd\u6703\u96a8\u4e4b\u800c\u4f86\u7684\u60c5\u7dd2\uff0c\u4f46\u6211\u5011\u53ef\u4ee5\u4f5c\u4e00\u4e9b\u5167\u5728\u7df4\u7fd2\uff0c\u4f86\u7de9\u548c\u60c5\u7dd2\u5e36\u7d66\u6211\u5011\u7684\u885d\u64ca\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%A6%82%E4%BD%95%E5%85%A7%E5%9C%A8%E7%B7%B4%E7%BF%92%EF%BC%8C%E7%B7%A9%E5%92%8C%E6%83%85%E7%B7%92%E5%B8%B6%E4%BE%86%E7%9A%84%E8%A1%9D%E6%93%8A%EF%BC%9F\"><\/span>\u5982\u4f55\u5167\u5728\u7df4\u7fd2\uff0c\u7de9\u548c\u60c5\u7dd2\u5e36\u4f86\u7684\u885d\u64ca\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"1%E8%A7%80%E5%AF%9F%E3%80%81%E8%BE%A8%E8%AD%98%E6%83%85%E7%B7%92\"><\/span>1.\u89c0\u5bdf\u3001\u8fa8\u8b58\u60c5\u7dd2<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u6709\u6642\u5019\u8ca0\u9762\u60c5\u7dd2\u611f\u53d7\u662f\u4e00\u5718\u7684\uff0c\u500b\u4eba\u5e38\u5e38\u53ea\u7d93\u9a57\u5230\u5fc3\u4e2d\u4e0d\u8212\u670d\u7684\u611f\u89ba\uff0c\u4f46\u537b\u5f88\u96e3\u5177\u9ad4\u63cf\u8ff0\u662f\u600e\u9ebc\u6a23\u7684\u4e0d\u8212\u670d\uff0c\u56e0\u6b64\u82e5\u8981\u638c\u63a7\u60c5\u7dd2\uff0c\u9996\u5148\u5fc5\u9808\u8981\u5148\u8fa8\u8b58\u5b83\u662f\u4ec0\u9ebc\u3002\u5c31\u50cf\u6211\u5011\u8981\u8fa8\u5225\u6216\u6293\u4f4f\u4e00\u9805\u4e8b\u7269\uff0c\u5fc5\u9808\u8981\u5c07\u4ed6\u5f9e\u9ed1\u6697\u4e2d\u5f15\u5230\u5149\u660e\uff0c\u6211\u5011\u624d\u6709\u6a5f\u6703\u53bb\u63a7\u5236\u5b83\u3001\u6293\u4f4f\u5b83\u3002\u69ae\u683c\u5fc3\u7406\u5b78\u5bb6\u66fe\u8aaa\u5fc5\u9808\u5c07\u6df7\u6c8c\u6f5b\u610f\u8b58\u63d0\u5347\u5230\u610f\u8b58\uff0c\u4f7f\u6211\u5011\u7684\u610f\u8b58\u589e\u5927\uff0c\u4e0d\u660e\u7684\u6f5b\u610f\u8b58\u6e1b\u5c11\uff0c\u6211\u5011\u624d\u6709\u6a5f\u6703\u6210\u70ba\u6210\u719f\u7684\u500b\u9ad4\u3002\u56e0\u6b64\u8fa8\u8b58\u4e00\u5718\u6df7\u4e82\u7684\u60c5\u7dd2\u7684\u5167\u5bb9\u7269\u662f\u4ec0\u9ebc\uff0c\u53bb\u547d\u540d\u5b83\u3001\u4e86\u89e3\u5b83\uff0c\u9019\u904e\u7a0b\u5c31\u662f\u5c07\u6df7\u4e82\u4e0d\u6e05\u7684\u6f5b\u610f\u8b58\u63d0\u5347\u5230\u610f\u8b58\u5c64\u6b21\u3002\u800c\u4e14\u82e5\u6211\u5011\u53ef\u4ee5\u89ba\u5bdf\u81ea\u5df1\u662f\u8655\u65bc\u8ca0\u9762\u60c5\u7dd2\u4e0b\uff0c\u800c\u9019\u8ca0\u9762\u60c5\u7dd2\u53ef\u80fd\u662f\u751f\u6c23\u3001\u96e3\u904e\u3001\u60b2\u50b7\uff0c\u7136\u5f8c\u554f\u554f\u6211\u5011\u81ea\u5df1\u70ba\u4ec0\u9ebc\u6709\u9019\u6a23\u7684\u611f\u89ba\uff0c\u5982\u6b64\u6211\u5011\u5c31\u6709\u6a5f\u6703\u53bb\u66ab\u7de9\u885d\u52d5\u884c\u70ba\u7684\u767c\u751f\uff0c\u4f8b\u5982\u7acb\u523b\u653b\u64ca\u5225\u4eba\u4f86\u7de9\u548c\u81ea\u5df1\u53d7\u50b7\u7684\u611f\u53d7\u3002\u56e0\u6b64\u6b64\u6b65\u9a5f\u7684\u89ba\u5bdf\u53ef\u4ee5\u9023\u63a5\u5230\u7b2c\u4e8c\u500b\u7df4\u7fd2\uff0c\u627e\u51fa\u60c5\u7dd2\u611f\u53d7\u7684\u539f\u56e0\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2%E5%95%8F%E8%87%AA%E5%B7%B1%E6%80%8E%E9%BA%BC%E4%BA%86%EF%BC%8C%E6%89%BE%E5%87%BA%E6%83%85%E7%B7%92%E6%84%9F%E5%8F%97%E5%8E%9F%E5%9B%A0\"><\/span>2.\u554f\u81ea\u5df1\u600e\u9ebc\u4e86\uff0c\u627e\u51fa\u60c5\u7dd2\u611f\u53d7\u539f\u56e0<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u8a31\u591a\u60c5\u7dd2\u7684\u751f\u6210\u7686\u6709\u539f\u56e0\uff0c\u8a66\u8457\u53bb\u7406\u89e3\u70ba\u4ec0\u9ebc\u6703\u6709\u6b64\u60c5\u7dd2\u611f\u53d7\uff0c\u4e0b\u6b21\u6709\u76f8\u540c\u7684\u60c5\u5883\u6216\u662f\u6709\u76f8\u540c\u7684\u60c5\u7dd2\u6642\uff0c\u5c31\u66f4\u80fd\u53bb\u63a7\u5236\u81ea\u5df1\u4e0d\u8212\u670d\u7684\u60c5\u7dd2\u3002\u5c31\u50cf\u662f\u525b\u525b\u963f\u660e\u7684\u4f8b\u5b50\u4e2d\uff0c\u5982\u679c\u963f\u660e\u53ef\u4ee5\u660e\u767d\u81ea\u5df1\u5728\u5167\u5728\u4e0d\u8212\u670d\u7684\u60c5\u7dd2\uff0c\u662f\u89ba\u5f97\u5f88\u751f\u6c23\u3001\u800c\u751f\u6c23\u80cc\u5f8c\u7684\u539f\u56e0\u53ef\u80fd\u662f\u632b\u6298\u9054\u4e0d\u5230\u8001\u95c6\u7684\u8981\u6c42\uff0c\u90a3\u9ebc\u9019\u6a23\u7684\u751f\u6c23\u662f\u4f86\u81ea\u963f\u660e\u5c0d\u81ea\u5df1\u7684\u751f\u6c23\uff0c\u800c\u975e\u5c0d\u4ed6\u4eba\u7684\u751f\u6c23\uff0c\u56e0\u6b64\u82e5\u963f\u660e\u53ef\u4ee5\u7406\u89e3\u81ea\u5df1\u70ba\u4ec0\u9ebc\u751f\u6c23\uff0c\u90a3\u9ebc\u4ed6\u56de\u5230\u5bb6\u6642\u5c31\u4e0d\u5bb9\u6613\u56e0\u4e00\u6574\u5929\u611f\u5230\u4e0d\u9806\u9042\u7684\u611f\u53d7\u767c\u6d29\u5728\u5176\u4ed6\u4eba\u8eab\u4e0a\uff0c\u89ba\u5f97\u662f\u4ed6\u4eba\u523b\u610f\u8ddf\u4ed6\u904e\u4e0d\u53bb\uff0c\u8b93\u4ed6\u751f\u6c23\u3002<\/p>\n<p>\u518d\u8209\u4e00\u500b\u4f8b\u5b50\uff0c\u6709\u6642\u5019\u6211\u5011\u5c0d\u4e00\u4e9b\u4eba\u6703\u7279\u5225\u4e0d\u9806\u773c\uff0c\u4f8b\u5982\u5728\u963f\u7f8e\u7e3d\u662f\u5c0d\u4e00\u4e9b\u7a7f\u7684\u592a\u6f02\u4eae\u7684\u540c\u4e8b\u7e3d\u662f\u6709\u7a2e\u53ad\u7169\u7684\u611f\u89ba\uff0c\u4f46\u963f\u7f8e\u7e3d\u89ba\u5f97\u77db\u76fe\uff0c\u89ba\u5f97\u540c\u4e8b\u6253\u626e\u6f02\u4eae\u53c8\u6c92\u6709\u60f9\u5230\u81ea\u5df1\uff0c\u70ba\u4ec0\u9ebc\u8981\u4e0d\u9ad8\u8208\uff0c\u5f8c\u4f86\u963f\u7f8e\u6301\u7e8c\u554f\u81ea\u5df1\u70ba\u4ec0\u9ebc\u4e0d\u9ad8\u8208\u7684\u539f\u56e0\uff0c\u624d\u767c\u73fe\u81ea\u5df1\u7684\u7236\u89aa\u66fe\u7d93\u8ddf\u516c\u53f8\u7684\u5973\u6027\u767c\u751f\u5a5a\u5916\u60c5\uff0c\u56e0\u6b64\u9019\u6a23\u7684\u7d93\u9a57\u5f71\u97ff\u963f\u7f8e\uff0c\u8b93\u963f\u7f8e\u5c0d\u6f02\u4eae\u7684\u5973\u540c\u4e8b\u61f7\u6709\u6212\u5fc3\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3%E5%BE%9E%E5%A3%9E%E4%BA%8B%E4%B8%AD%E6%89%BE%E5%88%B0%E6%85%B6%E5%B9%B8%E6%88%96%E5%80%BC%E5%BE%97%E6%84%9F%E8%AC%9D%E7%9A%84%E5%9C%B0%E6%96%B9\"><\/span>3.\u5f9e\u58de\u4e8b\u4e2d\u627e\u5230\u6176\u5e78\u6216\u503c\u5f97\u611f\u8b1d\u7684\u5730\u65b9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u6709\u6642\u5019\u904b\u6c23\u96e3\u514d\u4e0d\u597d\uff0c\u751f\u6d3b\u4e2d\u5012\u6963\u7684\u4e8b\u60c5\u63a5\u4e8c\u9023\u4e09\u3002\u7576\u58de\u4e8b\u767c\u751f\u6642\u5fc3\u60c5\u7576\u7136\u4e0d\u597d\uff0c\u4f46\u6301\u7e8c\u6c89\u6eba\u5728\u58de\u5fc3\u60c5\u4e2d\uff0c\u58de\u5fc3\u60c5\u4e5f\u4e0d\u6703\u56e0\u70ba\u6211\u5011\u6c89\u6eba\u65bc\u5176\u4e2d\u8d8a\u4e45\uff0c\u5fc3\u60c5\u8b8a\u7684\u8d8a\u597d\uff0c\u56e0\u6b64\u7576\u4e8b\u60c5\u767c\u751f\u4e86\uff0c\u9664\u4e86\u53bb\u601d\u8003\u70ba\u4ec0\u9ebc\u6703\u767c\u751f\u5012\u6963\u7684\u4e8b\u60c5\uff0c\u9810\u9632\u4e0b\u6b21\u518d\u767c\u751f\u5916\uff0c\u4e5f\u8a66\u8457\u5f9e\u58de\u4e8b\u7576\u4e2d\u601d\u8003\u6709\u4ec0\u9ebc\u662f\u58de\u904b\u4e2d\u7684\u597d\u904b\u3002\u8209\u500b\u4f8b\u5b50\u524d\u9663\u5b50\u6709\u500b\u670b\u53cb\u4ed6\u7684\u8eca\u4e8b\u4e0d\u9806\uff0c\u5148\u662f\u767c\u751f\u5c0f\u8eca\u798d\u53d7\u50b7\u3001\u4fee\u8eca\u53c8\u82b1\u4e86\u4e00\u7b46\u9322\uff0c\u7136\u5f8c\u904e\u6c92\u5e7e\u5929\u8eca\u5b50\u4fee\u597d\u53c8\u88ab\u62d6\u540a\uff0c\u4ed6\u89ba\u5f97\u5012\u6963\u900f\u4e86\uff0c\u7576\u7136\u767c\u751f\u8eca\u798d\u8ddf\u81ea\u5df1\u6436\u5feb\u591a\u5c11\u6709\u9ede\u95dc\u4fc2\u3001\u8eca\u5b50\u88ab\u62d6\u540a\u662f\u56e0\u70ba\u505c\u5728\u6b98\u969c\u8eca\u4f4d\uff0c\u56e0\u6b64\u96d6\u7136\u81ea\u5df1\u6709\u4e0d\u5c0d\u7684\u5730\u65b9\uff0c\u4f46\u7121\u8ad6\u5982\u4f55\u5c31\u89ba\u5f97\u81ea\u5df1\u5f88\u5012\u6963\uff0c\u600e\u9ebc\u504f\u504f\u5c31\u5728\u9019\u5e7e\u65e5\u4e00\u8d77\u767c\u751f\uff0c\u4f46\u670b\u53cb\u5728\u4e8b\u4ef6\u767c\u751f\u904e\u5f8c\u8aaa\uff0c\u4e8b\u60c5\u5df2\u7d93\u767c\u751f\u4e86\u4e5f\u6c92\u8fa6\u6cd5\u963b\u6b62\uff0c\u96d6\u7136\u4e0d\u8d70\u904b\uff0c\u4f46\u4e5f\u6176\u5e78\u9019\u6b21\u5c0f\u8eca\u798d\u505a\u4e86\u5168\u8eab\u5065\u5eb7\u6aa2\u67e5\u767c\u73fe\u81ea\u5df1\u7684\u8eab\u9ad4\u7684\u5065\u5eb7\u51fa\u4e86\u4e00\u8eca\u798d\u4ee5\u5916\u7684\u72c0\u6cc1\uff0c\u800c\u8eca\u5b50\u88ab\u62d6\u540a\u5230\u4e00\u500b\u4ed6\u4e0d\u66fe\u53bb\u904e\u7684\u5730\u65b9\uff0c\u4e5f\u548c\u53cb\u4eba\u5b89\u6392\u4e86\u7576\u5730\u4e00\u65e5\u904a\uff0c\u73a9\u4e86\u6109\u5feb\u7684\u4e00\u5929\u3002<\/p>\n<p>\u56e0\u6b64\u6bcf\u4ef6\u4e8b\u60c5\u5c31\u5411\u786c\u5e63\u4e00\u6a23\uff0c\u6709\u6b63\u53cd\u5169\u9762\uff0c\u4e0d\u7ba1\u662f\u6b63\u9762\u4e5f\u597d\u3001\u80cc\u9762\u4e5f\u7f77\u5169\u8005\u90fd\u662f\u4e8b\u4ef6\u5448\u73fe\u51fa\u4f86\u7684\u6a23\u614b\uff0c\u6709\u6642\u5019\u592a\u57f7\u8457\u5f9e\u67d0\u4e00\u9762\u770b\u5f85\u4e8b\u60c5\uff0c\u800c\u5fd8\u8a18\u7ffb\u9762\u5f9e\u53e6\u4e00\u500b\u89d2\u5ea6\u5be9\u8996\u751f\u6d3b\u4e8b\u4ef6\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"4%E6%AF%8F%E5%A4%A9%E7%95%99%E4%BA%9B%E6%99%82%E9%96%93%E7%B5%A6%E8%87%AA%E5%B7%B1%E5%92%8C%E5%BF%83%E9%9D%88%E5%B0%8D%E8%A9%B1\"><\/span>4.\u6bcf\u5929\u7559\u4e9b\u6642\u9593\u7d66\u81ea\u5df1\u548c\u5fc3\u9748\u5c0d\u8a71<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u4ee5\u85dd\u8853\u54c1\u4f86\u8209\u4f8b\uff0c\u5728\u4e00\u4e9b\u5e7d\u975c\u7684\u756b\u4f5c\u88e1\uff0c\u4f60\u6703\u767c\u73fe\u4e26\u662f\u6574\u5f35\u756b\u90fd\u586b\u5f97\u6eff\u6eff\u7684\uff0c\u6703\u6709\u4e00\u4e9b\u7559\u767d\u7684\u5730\u65b9\uff0c\u589e\u52a0\u5225\u4eba\u7684\u60f3\u50cf\u6216\u8996\u89ba\u5598\u606f\u7a7a\u9593\u3002\u6211\u5011\u751f\u6d3b\u4e5f\u662f\u5982\u6b64\uff0c\u6bcf\u5929\u90fd\u88ab\u8a31\u591a\u4e8b\u586b\u6eff\u6211\u5011\u7684\u751f\u6d3b\uff0c\u5fc3\u9748\u88ab\u9019\u4e9b\u4e0d\u5f97\u4e0d\u53bb\u8655\u7406\u3001\u5728\u610f\u7684\u4e8b\u60c5\u4f54\u64da\u8457\uff0c\u4f46\u5fd8\u8a18\u6211\u5011\u5fc3\u9748\u6709\u6642\u4e5f\u9700\u8981\u7f8e\u611f\u3001\u9700\u8981\u88ab\u7167\u9867\uff0c\u56e0\u6b64\u6bcf\u5929\u7559\u4e00\u4e9b\u6642\u9593\u548c\u81ea\u5df1\u76f8\u8655\uff0c\u5341\u5206\u9418\u4e5f\u597d\u6216\u8005\u4e94\u5206\u9418\u4e5f\u884c\uff0c\u5728\u9019\u6642\u9593\u88e1\u9806\u8457\u81ea\u5df1\u7684\u5fc3\u610f\u505a\u81ea\u5df1\u60f3\u505a\u7684\u4e8b\u60c5\uff0c\u975c\u9ed8\u767c\u5446\u4e94\u5206\u9418\u6216\u662f\u5c08\u5fc3\u4eab\u53d7\u807d\u4e00\u9996\u6b4c\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"5%E6%84%9F%E8%AC%9D%E4%BD%A0%E4%BB%8A%E5%A4%A9%E6%89%80%E7%8D%B2%E5%BE%97%E7%9A%84%E4%B8%80%E5%88%87\"><\/span>5.\u611f\u8b1d\u4f60\u4eca\u5929\u6240\u7372\u5f97\u7684\u4e00\u5207<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u6709\u8d8a\u4f86\u8d8a\u591a\u7684\u7814\u7a76\u8868\u793a\uff0c\u5fc3\u5b58\u611f\u6069\u5728\u7dad\u6301\u5065\u5eb7\u548c\u4eba\u969b\u3001\u5a5a\u59fb\u95dc\u4fc2\u4e0a\u78ba\u5be6\u6709\u5b83\u7684\u529f\u6548\u3002\u64da\u7d71\u8a08\uff0c\u5982\u679c\u4f60\u80fd\u7d93\u5e38\u627e\u5230\u4efb\u4f55\u4e00\u500b\u5be6\u969b\u7684\u7406\u7531\u4f86\u611f\u8b1d\u751f\u6d3b\u4e2d\u7684\u9ede\u9ede\u6ef4\u6ef4\uff0c\u7136\u5f8c\u5c07\u4f60\u7684\u6ce8\u610f\u529b\u5c08\u6ce8\u65bc\u5176\u4e0a\uff0c\u4f60\u7684\u751f\u6d3b\u6703\u8b8a\u5f97\u66f4\u597d(\u4f8b\u5982\u611f\u8b1d\u5abd\u5abd\u4eca\u5929\u70ba\u4f60\u6e96\u5099\u65e9\u9910\uff0c\u6b64\u662f\u771f\u5be6\u767c\u751f\u4e14\u4e0d\u7a7a\u6cdb)\u3002\u6b64\u5916\u7814\u7a76\u986f\u793a\u611f\u6069\u53ef\u5e36\u4f86\u5e73\u975c\u3001\u589e\u52a0\u597d\u7720\u7576\u4f60\u665a\u4e0a\u7761\u4e0d\u8457\u6642\u53ef\u8a66\u8457\u7528\u9019\u6a23\u7684\u65b9\u5f0f\uff0c\u60f3\u60f3\u4eca\u5929\u6709\u6c92\u6709\u8b93\u4f60\u60f3\u611f\u8b1d\u7684\u4e8b\uff0c\u6b64\u884c\u52d5\u53ef\u8b93\u4f60\u7684\u60c5\u7dd2\u611f\u5230\u5e73\u7de9\u3002\u5982\u4f55\u505a\u5462?\u4f60\u53ef\u4ee5\u6bcf\u5929\u5728\u7761\u524d\u6216\u8d77\u5e8a\u6642\u60f3\u8457\u3001\u5beb\u4e0b\u4e09\u4ef6\u4f60\u89ba\u5f97\u503c\u5f97\u611f\u6069\u7684\u4eba\u3001\u4e8b\u3001\u7269\uff0c\u5982\u679c\u53ef\u4ee5\u5c07\u9019\u6a23\u7684\u611f\u8b1d\u5fc3\u60c5\u50b3\u9054\u7d66\u5c0d\u65b9\u77e5\u9053\uff0c\u540c\u6642\u6700\u5f8c\u611f\u8b1d\u81ea\u5df1\u4eca\u5929\u7684\u52aa\u529b\uff0c\u662f\u4f60\u7684\u4ed8\u51fa\u8b93\u4eca\u5929\u5713\u6eff\u5ea6\u904e\u4e00\u5929\u3002<\/p>\n<p>\u5982\u6709\u4efb\u4f55\u95dc\u65bc<a href=\"https:\/\/lin-mindclinic.com.tw\/counseling\/\"><strong>\u53f0\u5317\u5fc3\u7406\u8aee\u5546<\/strong><\/a>\u6216\u8eab\u5fc3\u79d1\u7591\u554f\uff0c\u96a8\u6642\u8207\u6797\u5a01\u5ef7\u8eab\u5fc3\u8a3a\u6240\u806f\u7e6b\u3002<\/p>\n","protected":false},"featured_media":2912,"parent":0,"template":"","tags":[24,23,52,13,25,22,36,34],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u5225\u88ab\u60c5\u7dd2\u5e36\u8457\u8d70\uff0c\u4e94\u500b\u5c0f\u79d8\u8a23\u5e36\u4f60\u7ba1\u7406\u60c5\u7dd2 - \u53f0\u5317\u5fc3\u7406\u8aee\u5546 - \u6797\u5a01\u5ef7\u8eab\u5fc3\u8a3a\u6240<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lin-mindclinic.com.tw\/medical_information\/emotion-management\/\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u5225\u88ab\u60c5\u7dd2\u5e36\u8457\u8d70\uff0c\u4e94\u500b\u5c0f\u79d8\u8a23\u5e36\u4f60\u7ba1\u7406\u60c5\u7dd2 - \u53f0\u5317\u5fc3\u7406\u8aee\u5546 - \u6797\u5a01\u5ef7\u8eab\u5fc3\u8a3a\u6240\" \/>\n<meta property=\"og:description\" content=\"\u81e8\u5e8a\u5fc3\u7406\u5e2b\u00a0 \u9673\u7b71\u7433 \u5728\u73fe\u5be6\u751f\u6d3b\u4e2d\uff0c\u559c\u3001\u6012\u3001\u54c0\u3001\u6a02\u662f\u4eba\u4e4b\u5e38\u60c5\uff0c\u4e5f\u662f\u4f7f\u6211\u5011\u300c\u751f\u547d\u300d\u9019\u9053\u6599\u88e1\u5448\u73fe\u51fa\u5404\u7a2e\u6ecb\u5473\u7684\u5fc5\u5099\u8abf [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lin-mindclinic.com.tw\/medical_information\/emotion-management\/\" \/>\n<meta property=\"og:site_name\" content=\"\u6797\u5a01\u5ef7\u8eab\u5fc3\u7cbe\u795e\u79d1\u8a3a\u6240\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/linmindclinic\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-20T14:02:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lin-mindclinic.com.tw\/wp-content\/uploads\/2020\/09\/nature-2597056_1280-e1599832746162.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"666\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u9810\u4f30\u95b1\u8b80\u6642\u9593\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 \u5206\u9418\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lin-mindclinic.com.tw\/medical_information\/emotion-management\/\",\"url\":\"https:\/\/lin-mindclinic.com.tw\/medical_information\/emotion-management\/\",\"name\":\"\u5225\u88ab\u60c5\u7dd2\u5e36\u8457\u8d70\uff0c\u4e94\u500b\u5c0f\u79d8\u8a23\u5e36\u4f60\u7ba1\u7406\u60c5\u7dd2 - \u53f0\u5317\u5fc3\u7406\u8aee\u5546 - \u6797\u5a01\u5ef7\u8eab\u5fc3\u8a3a\u6240\",\"isPartOf\":{\"@id\":\"https:\/\/lin-mindclinic.com.tw\/#website\"},\"datePublished\":\"2020-09-12T14:20:20+00:00\",\"dateModified\":\"2023-03-20T14:02:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/lin-mindclinic.com.tw\/medical_information\/emotion-management\/#breadcrumb\"},\"inLanguage\":\"zh-TW\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/lin-mindclinic.com.tw\/medical_information\/emotion-management\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/lin-mindclinic.com.tw\/medical_information\/emotion-management\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u6797\u5a01\u5ef7\u8eab\u5fc3\u7cbe\u795e\u79d1\u8a3a\u6240\",\"item\":\"https:\/\/lin-mindclinic.com.tw\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u91ab\u7642\u8cc7\u8a0a\",\"item\":\"https:\/\/lin-mindclinic.com.tw\/medical_information\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u5225\u88ab\u60c5\u7dd2\u5e36\u8457\u8d70\uff0c\u4e94\u500b\u5c0f\u79d8\u8a23\u5e36\u4f60\u7ba1\u7406\u60c5\u7dd2\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/lin-mindclinic.com.tw\/#website\",\"url\":\"https:\/\/lin-mindclinic.com.tw\/\",\"name\":\"\u6797\u5a01\u5ef7\u8eab\u5fc3\u7cbe\u795e\u79d1\u8a3a\u6240\",\"description\":\"\u5fc3\u7406\u8aee\u5546\u3001\u5fc3\u7406\u6cbb\u7642\",\"publisher\":{\"@id\":\"https:\/\/lin-mindclinic.com.tw\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/lin-mindclinic.com.tw\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"zh-TW\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/lin-mindclinic.com.tw\/#organization\",\"name\":\"\u6797\u5a01\u5ef7\u8eab\u5fc3\u7cbe\u795e\u79d1\u8a3a\u6240\",\"url\":\"https:\/\/lin-mindclinic.com.tw\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\/\/lin-mindclinic.com.tw\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/lin-mindclinic.com.tw\/wp-content\/uploads\/2020\/06\/logo3_h80.png\",\"contentUrl\":\"https:\/\/lin-mindclinic.com.tw\/wp-content\/uploads\/2020\/06\/logo3_h80.png\",\"width\":375,\"height\":80,\"caption\":\"\u6797\u5a01\u5ef7\u8eab\u5fc3\u7cbe\u795e\u79d1\u8a3a\u6240\"},\"image\":{\"@id\":\"https:\/\/lin-mindclinic.com.tw\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/linmindclinic\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u5225\u88ab\u60c5\u7dd2\u5e36\u8457\u8d70\uff0c\u4e94\u500b\u5c0f\u79d8\u8a23\u5e36\u4f60\u7ba1\u7406\u60c5\u7dd2 - \u53f0\u5317\u5fc3\u7406\u8aee\u5546 - \u6797\u5a01\u5ef7\u8eab\u5fc3\u8a3a\u6240","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lin-mindclinic.com.tw\/medical_information\/emotion-management\/","og_locale":"zh_TW","og_type":"article","og_title":"\u5225\u88ab\u60c5\u7dd2\u5e36\u8457\u8d70\uff0c\u4e94\u500b\u5c0f\u79d8\u8a23\u5e36\u4f60\u7ba1\u7406\u60c5\u7dd2 - \u53f0\u5317\u5fc3\u7406\u8aee\u5546 - \u6797\u5a01\u5ef7\u8eab\u5fc3\u8a3a\u6240","og_description":"\u81e8\u5e8a\u5fc3\u7406\u5e2b\u00a0 \u9673\u7b71\u7433 \u5728\u73fe\u5be6\u751f\u6d3b\u4e2d\uff0c\u559c\u3001\u6012\u3001\u54c0\u3001\u6a02\u662f\u4eba\u4e4b\u5e38\u60c5\uff0c\u4e5f\u662f\u4f7f\u6211\u5011\u300c\u751f\u547d\u300d\u9019\u9053\u6599\u88e1\u5448\u73fe\u51fa\u5404\u7a2e\u6ecb\u5473\u7684\u5fc5\u5099\u8abf [&hellip;]","og_url":"https:\/\/lin-mindclinic.com.tw\/medical_information\/emotion-management\/","og_site_name":"\u6797\u5a01\u5ef7\u8eab\u5fc3\u7cbe\u795e\u79d1\u8a3a\u6240","article_publisher":"https:\/\/www.facebook.com\/linmindclinic","article_modified_time":"2023-03-20T14:02:27+00:00","og_image":[{"width":1000,"height":666,"url":"https:\/\/lin-mindclinic.com.tw\/wp-content\/uploads\/2020\/09\/nature-2597056_1280-e1599832746162.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"\u9810\u4f30\u95b1\u8b80\u6642\u9593":"1 \u5206\u9418"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/lin-mindclinic.com.tw\/medical_information\/emotion-management\/","url":"https:\/\/lin-mindclinic.com.tw\/medical_information\/emotion-management\/","name":"\u5225\u88ab\u60c5\u7dd2\u5e36\u8457\u8d70\uff0c\u4e94\u500b\u5c0f\u79d8\u8a23\u5e36\u4f60\u7ba1\u7406\u60c5\u7dd2 - \u53f0\u5317\u5fc3\u7406\u8aee\u5546 - \u6797\u5a01\u5ef7\u8eab\u5fc3\u8a3a\u6240","isPartOf":{"@id":"https:\/\/lin-mindclinic.com.tw\/#website"},"datePublished":"2020-09-12T14:20:20+00:00","dateModified":"2023-03-20T14:02:27+00:00","breadcrumb":{"@id":"https:\/\/lin-mindclinic.com.tw\/medical_information\/emotion-management\/#breadcrumb"},"inLanguage":"zh-TW","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lin-mindclinic.com.tw\/medical_information\/emotion-management\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/lin-mindclinic.com.tw\/medical_information\/emotion-management\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u6797\u5a01\u5ef7\u8eab\u5fc3\u7cbe\u795e\u79d1\u8a3a\u6240","item":"https:\/\/lin-mindclinic.com.tw\/"},{"@type":"ListItem","position":2,"name":"\u91ab\u7642\u8cc7\u8a0a","item":"https:\/\/lin-mindclinic.com.tw\/medical_information\/"},{"@type":"ListItem","position":3,"name":"\u5225\u88ab\u60c5\u7dd2\u5e36\u8457\u8d70\uff0c\u4e94\u500b\u5c0f\u79d8\u8a23\u5e36\u4f60\u7ba1\u7406\u60c5\u7dd2"}]},{"@type":"WebSite","@id":"https:\/\/lin-mindclinic.com.tw\/#website","url":"https:\/\/lin-mindclinic.com.tw\/","name":"\u6797\u5a01\u5ef7\u8eab\u5fc3\u7cbe\u795e\u79d1\u8a3a\u6240","description":"\u5fc3\u7406\u8aee\u5546\u3001\u5fc3\u7406\u6cbb\u7642","publisher":{"@id":"https:\/\/lin-mindclinic.com.tw\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lin-mindclinic.com.tw\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"zh-TW"},{"@type":"Organization","@id":"https:\/\/lin-mindclinic.com.tw\/#organization","name":"\u6797\u5a01\u5ef7\u8eab\u5fc3\u7cbe\u795e\u79d1\u8a3a\u6240","url":"https:\/\/lin-mindclinic.com.tw\/","logo":{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/lin-mindclinic.com.tw\/#\/schema\/logo\/image\/","url":"https:\/\/lin-mindclinic.com.tw\/wp-content\/uploads\/2020\/06\/logo3_h80.png","contentUrl":"https:\/\/lin-mindclinic.com.tw\/wp-content\/uploads\/2020\/06\/logo3_h80.png","width":375,"height":80,"caption":"\u6797\u5a01\u5ef7\u8eab\u5fc3\u7cbe\u795e\u79d1\u8a3a\u6240"},"image":{"@id":"https:\/\/lin-mindclinic.com.tw\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/linmindclinic"]}]}},"_links":{"self":[{"href":"https:\/\/lin-mindclinic.com.tw\/wp-json\/wp\/v2\/medical_information\/2911"}],"collection":[{"href":"https:\/\/lin-mindclinic.com.tw\/wp-json\/wp\/v2\/medical_information"}],"about":[{"href":"https:\/\/lin-mindclinic.com.tw\/wp-json\/wp\/v2\/types\/medical_information"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lin-mindclinic.com.tw\/wp-json\/wp\/v2\/media\/2912"}],"wp:attachment":[{"href":"https:\/\/lin-mindclinic.com.tw\/wp-json\/wp\/v2\/media?parent=2911"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lin-mindclinic.com.tw\/wp-json\/wp\/v2\/tags?post=2911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}